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Success Stories
"I have finally found a form of exercise that I actually enjoy with TransformHers bootcamps. I have almost dropped a whole pant size (a lot of my clothes are too big now!) and feel great after each session. It also gives me an opportunity to get outdoors more during the week which doesn't normally happen with my usual work routine."
Lee-Anne Holmes-Theron
"Never before have I enjoyed my training sessions. I have been with TransformHERS for two months and will be signing up again for the next camp. Training with Ru is such a pleasure, I'm already seeing a difference -still a long way to go but I will get there. "
Thandi Mpanza
"Thank you for getting me back into exercise. I had not done formal exercise for about 10 years, so what a shock to the system to get straight into it. I really enjoy the sessions even though they were tough and hard. I have felt a significant difference in the tone of my body and was pleased to see my progress at the end of the programme. I am even craving exercise and do long walks and specific body training (learnt in the sessions) everyday. "
Kirsten Davids
"I really enjoyed my experience at TransformHERS. It was awesome, tough at times, but so much fun. Our trainer Sibi was great and nice to meet new people! Would recommend it to anyone wanting a great work out and have a laugh!"
Chantel Van Deventer

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iTransform Challenge #4

posted by TransformHERS on 06 Sep 14, 13:07

Categories: iTransform Challenge

The time has come, body testings have been done and all 16 ladies are getting ready for the iTransform Challenge #4.

Good luck to all ladies, we are excited to have you on this incredible journey to a healthier, leaner and fitter you.

Please keep us posted by adding your comments below, we love hearing from you and hearing all your successes!

Comments (4)


Published on 12 Sep 14, 09:27

I am very happy to be on this challenge, week 1 done and I feel awesome. Looking forward to week 2.


Published on 15 Sep 14, 12:42

You did GREAT Miranda!! Look forward to week 2 and seeing some awesome results going forward.


Published on 22 Sep 14, 10:02

Hi I am late for the entries of this challenge....
When is your next one?


Published on 23 Sep 14, 08:37

Hi Chantelle, yes you are unfortunately. The next one will will be next year only but you are welcome to join us for our regular TransformHERS sessions.

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