TransformHERS Ladies Outdoor Fitness Programme is offered at various outdoor venues in Gauteng including Sandton, Sunninghill, Northcliff and TransformHERS Yoga, which is held in Woodmead.
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KICKSTART January (for new TransformHERS)
POST-LOCKDOWN 1 week (20-23 Apr)
At your own home
In the comfort of your own homena
Sandton Field and Study Centre
Louise Avenue, Parkmore
From William Nicol Road: turn into Mattie Ave, left into 14th Street and right into Louise Avenue. The Field and Study entrance is on your left hand side. Secure parking is available inside the centre.View google map
TransformHERS ONLINE 4M
Directions:View google map
Northcliff Primary School
176 Weltevreden Road
If travelling along Beyers Naude, turn into Pendoring Road (becomes Weltevreden Road). You will pass the main entrance of Northcliff Primary on your left, turn left into the next gate.
Please note that if you are travelling down Weltevreden Road with Northcliff Primary on your right, it is very difficult to cross that road into the parking at peak times. So it is best to go around the block (Right into Pine Rd, Left into Acacia, Left into Taaibos and left onto Weltevreden road) so that the school is on your left and no need to cross busy Weltevreden road.
1 on 1
We come to you.
Sunninghill Gardens Park - Wed only
This park is centrally located within the grid of Kisumu Rd, Kitui Rd and Lingerette Rd, Sunninghill Gardens
From Rivonia Rd: turn right into Tana Rd (at 2nd traffic light after Chilli Lane shopping centre). Continue along Tana Road until you reach a boomed area. Sign in with security then go through the boom and turn right at next road (Gazi Rd). At T-junction turn right (Naroko Rd), take a sharp left which becomes Kisumu Rd. Turn left into the next road Kitale Rd and park at the end of the road at the park entrance.
Please note there are no change room facilities at this venue.View google map
LIVE ZOOM sessions - 7:30am (Mon&Fri) 6:30am (Tues&Thurs), 4:30pm (Mon) 5pm (Tues)
Your own address
In the comfort of your own homeno google map
ONLINE - Workouts delivered to your inbox
Your own home
At your own homena