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Success Stories
"I have finally found a form of exercise that I actually enjoy with TransformHers bootcamps. I have almost dropped a whole pant size (a lot of my clothes are too big now!) and feel great after each session. It also gives me an opportunity to get outdoors more during the week which doesn't normally happen with my usual work routine."
Lee-Anne Holmes-Theron
"Never before have I enjoyed my training sessions. I have been with TransformHERS for two months and will be signing up again for the next camp. Training with Ru is such a pleasure, I'm already seeing a difference -still a long way to go but I will get there. "
Thandi Mpanza
"Thank you for getting me back into exercise. I had not done formal exercise for about 10 years, so what a shock to the system to get straight into it. I really enjoy the sessions even though they were tough and hard. I have felt a significant difference in the tone of my body and was pleased to see my progress at the end of the programme. I am even craving exercise and do long walks and specific body training (learnt in the sessions) everyday. "
Kirsten Davids
"I really enjoyed my experience at TransformHERS. It was awesome, tough at times, but so much fun. Our trainer Sibi was great and nice to meet new people! Would recommend it to anyone wanting a great work out and have a laugh!"
Chantel Van Deventer

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TransformHERS Fitness Boot Camp Packages:

(priced for a 4 week programme)

Packages Days Cost

Per session

Package 1

Package 2

1 Day per week
(4 sessions)

2 Days per week
(8 sessions)

R120 per session

R410 per programme

R700 per programme

Package 4

Package 5


3 Days per week
(12 sessions)

4 Days per week
(16 sessions)

R842 per programme

R960 per programme

Venues & Times:

Venues Times*


Sunninghill Gardens Park 

6:30am (Tues), 7:00am (Fri)

4:30pm Mon & Thurs

Sandton Field & Study 

no group classes until further notice

Northcliff Primary  no group classes until further notice

1-on-1 Sessions

At a time and venue convenient to you

* Days and times are subject to change, please go to the Book Bootcamp tab for the most up to date information.


Proof of payment needs to be received within two working days from date of booking. Failing to make payment means that your place cannot be guaranteed. Payments can be made via EFT or cash deposits into our bank account. No cash payments will be accepted at the venue. Please use your full name and venue as a reference and please email proof of payment to admin@transform-hers.co.za or fax to +27 (0)86 619 2445.

Bank Details

Account Name: XL Sports
Bank First National Bank
Account Number: 62278523470
Branch Name: Greenstone
Branch Code: 201510